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Why Are My Gums Bleeding?
Why Are My Gums Bleeding? Common Causes & What You Can Do
Noticing blood when you brush or floss? You’re not alone—but it’s something you shouldn’t ignore. Bleeding gums can be a sign of irritation, infection, or even underlying health issues. Let’s break down the most common causes and how to treat them.
1. Gingivitis: The Early Stage of Gum Disease
Bleeding gums are often the first sign of gingivitis, a mild form of gum disease caused by plaque buildup. If left untreated, it can progress to more serious conditions.
Common signs:
- Swollen or tender gums
- Bleeding when brushing or flossing
- Persistent bad breath
What to do: Practice good oral hygiene—brush twice a day, floss daily, and book a professional cleaning at Smile Dental Clinic.
2. Periodontitis: When Gum Disease Gets Serious
If gingivitis isn’t addressed, it can turn into periodontitis, a more advanced gum infection that affects the tissues and bone supporting your teeth.
Symptoms to watch for:
- Gum recession
- Loose teeth
- Pus between gums and teeth
- Frequent bleeding
What to do: Schedule a periodontal evaluation right away. At Smile Dental Clinic, we offer deep cleaning treatments and specialized care to restore gum health.
3. Brushing or Flossing Too Hard
Bleeding could also be caused by brushing with too much pressure or using a hard-bristled toothbrush.
Tip: Use a soft-bristled toothbrush and gentle strokes. Our hygienists can show you proper technique to avoid irritating your gums.
4. Poor Oral Hygiene Habits
Inconsistent brushing and flossing allows plaque to irritate your gums and lead to bleeding.
What to do: Stay consistent with your routine—and if you’ve fallen behind, a professional cleaning can get you back on track.
5. Vitamin Deficiencies
Lack of vitamin C or vitamin K can weaken gum tissue and lead to bleeding.
Solution: Maintain a balanced diet and consider a supplement if recommended by your physician.
6. Medications That Thin Your Blood
If you’re taking blood thinners, you may experience bleeding more easily—even from normal brushing.
What to do: Let us know what medications you’re taking during your visit so we can tailor your care safely.
7. Hormonal Changes
Pregnancy, menopause, and monthly cycles can make gums more sensitive due to fluctuating hormones.
Advice: Be extra diligent with your oral care during these times and keep up with your cleanings.
Don’t Ignore the Signs—We’re Here to Help
If your gums are bleeding regularly, it’s time to get them checked. Bleeding is your body’s way of signaling that something’s wrong—and early intervention makes all the difference.
Call Smile Dental Clinic today at (703) 379-1900 to schedule an appointment. Our friendly team is here to keep your smile healthy and your gums strong.